Services & Rates
Receipts can be provided for those who have an HSA account or insurance benefit that covers health related experiences or fitness activities.
Guided Private Walks for Individuals
Forest therapy walks are customizable to individual needs, offering a meaningful way to celebrate milestones, mark special occasions, or simply escape daily stress. These walks provide time to slow down, reflect, and enjoy a restorative experience in nature.
$75.00 for a custom guided 2-hour walk;
bring a friend for free!
Contact me to schedule >
Custom Designed Programs for Schools, Businesses & Non-profits
Programs can be customized to align with organizational goals and can be incorporated into wellness initiatives, retreats, or staff development days. They may include an informative presentation on nature therapy, paired with an outdoor experience that allows participants to discover the restorative benefits of connecting with nature. Rates are based on the type and duration of experience.
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Community Presentations for Groups
These presentations will introduce you to the practice of nature therapy and its impact on the physical and emotional benefits that promote overall wellbeing. These presentations may be of interest to a variety of community organizations, wellness retreats, and professional conferences. Rates are based on the type and duration of experience.
Professional Consultations
for Mental Health Providers:
Individual consultations are available for mental health professionals who are interested in learning more about nature therapy. Consultations can include learning ways to incorporate nature therapy principles and tools into professional practice. These can be a one-time consultation, or an ongoing service based on each practitioner’s needs.
$100 per hour; no charge for initial consultation
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Public Walks
My monthly walks are open to the public, offering a welcoming space for gentle exploration, reflection, and connection in a group setting. These relaxing, slow-paced journeys invite you to connect deeply with the natural world, enjoy moments of mindfulness, and rediscover a sense of calm. Come and see how nature can nurture you!
$20 per person
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Guided Private Walks for Groups
Forest therapy walks can be customized to your group’s needs, offering a meaningful way to spend time together and experience the benefits of nature. Group walks provide time to slow down, reflect, and enjoy a restorative experience in nature. These walks can be a wonderful part of your vacation, a college reunion with friends, or for bridal parties seeking a unique way to destress.
$90 custom guided walk for groups of three;
$20 for each additional person
Contact me to schedule >
About the Closing Tea Ceremony
A tea ceremony in a forest therapy walk serves as a meaningful way to deepen the connection between participants, nature, and the moment. Usually taking place at the end of the walk, it creates a reflective space where people can slow down and fully absorb their surroundings. The tea, sometimes made with foraged herbs or plants, symbolizes a connection to the environment and invites participants to engage their senses.
This ritual acts as a grounding practice, offering stillness and presence after a period of movement and exploration. It also provides an opportunity for participants to reflect on their experiences, often encouraging quiet contemplation or the sharing of thoughts in a communal setting.
As a form of ritual, the tea ceremony marks the transition from the immersive forest experience back to everyday life. It allows for intentional closure and fosters a sense of gratitude—toward the forest for its gifts, toward oneself for making time to connect, and toward the group for sharing the experience. Simple and understated, the tea ceremony encapsulates the essence of forest therapy: mindfulness, connection, and harmony.
Testimonials
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“Annemarie’s forest therapy walk was a relaxing and different way to experience a walk in the woods, tuning into the surroundings more intentionally with a sweet ending having tea with the group in a beautiful setting.”
– Linda
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“As a person with a chronic illness, I was spending most of my time inside. Annemarie crafted a forest therapy walk that met my physical needs. Most importantly, the guided walk met my emotional needs and gave me confidence to spend more time in nature.”
– Eileen
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"Annemarie lead a walk for our organization as part of a staff development day, and it was a wonderful experience for our team. The experience helped us unplug, de-stress, and connect in a meaningful way. Everyone left feeling refreshed, inspired, and more grounded."
— Jerry
